1. Ginseng: Consuming ginseng is thought to help reduce hair loss and promote hair growth. It also helps to improve circulation, which may also help improve the health of the scalp and hair follicles. 2. Rosemary Oil: Massaging rosemary oil into the scalp is thought to help stimulate hair growth. It also helps to nourish and strengthen the existing hair follicles. 3. Aloe Vera: Aloe vera has traditionally been used to treat a variety of skin and hair issues. Applying aloe vera to the scalp twice a day is thought to help reduce hair loss and stimulate hair growth. 4. Apple Cider Vinegar: Apple cider vinegar is thought to help balance the pH levels of the scalp, which can reduce hair loss and encourage the growth of new hair. 5. Biotin-Rich Foods: Eating biotin-rich foods like eggs, salmon, avocados, and nuts is thought to help promote healthy hair growth. They are also a great source of protein and essential nutrients which are important for healthy hair.