What are some tips for reducing your risk of diabetes?

Isabella Apr-26-2023 09:28:52

376 days ago

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To reduce the risk of diabetes, it is important to maintain a healthy weight through diet and exercise, monitor blood sugar levels regularly, and manage any underlying health conditions such as high blood pressure and high cholesterol. Eating a balanced diet that is low in sugar and refined carbohydrates and high in fiber can also help prevent or manage diabetes. Additionally, quitting smoking and reducing alcohol consumption can also help lower the risk of developing diabetes.

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answered 26 Apr 2023

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