What are some ways to manage acne?

What are some ways to manage acne?
Chloe May-06-2023 02:00:32
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1. Keep your skin clean: Wash your face twice a day with a gentle cleanser that does not contain alcohol. Avoid scrubbing your skin too harshly as it can irritate skin further. 2. Avoid picking at the skin: Picking at acne can cause further inflammation and can increase the risk of infection. 3. Eat a healthy diet: Foods that are high in processed fats and sugars may contribute to breakouts, so eating nutrient rich foods can help improve your skin’s health. 4. Don’t overdo face cosmetics: Be sure to choose oil-free and noncomedogenic products, which don’t contribute to acne flare-ups. Remove all makeup before bedtime. 5. Use products with acne fighting ingredients: Look for products containing salicylic acid, benzoyl peroxide, retinol, and tea tree oil. 6. Keep your stress levels low: Stress can cause acne flare-ups, so it’s important to take time for yourself. Take up a new hobby, talk to a friend, or try meditation to help lower your stress levels.
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answered 22 Aug 2023

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