What are some ways to manage acne?

Discover effective methods for managing acne, including skincare routines, treatments, and lifestyle changes to improve skin health.

What are some ways to manage acne?
Chloe May-06-2023 02:00:32
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1 Answer

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1. Keep your skin clean: Wash your face twice a day with a gentle cleanser that does not contain alcohol. Avoid scrubbing your skin too harshly as it can irritate skin further. 2. Avoid picking at the skin: Picking at acne can cause further inflammation and can increase the risk of infection. 3. Eat a healthy diet: Foods that are high in processed fats and sugars may contribute to breakouts, so eating nutrient rich foods can help improve your skin’s health. 4. Don’t overdo face cosmetics: Be sure to choose oil-free and noncomedogenic products, which don’t contribute to acne flare-ups. Remove all makeup before bedtime. 5. Use products with acne fighting ingredients: Look for products containing salicylic acid, benzoyl peroxide, retinol, and tea tree oil. 6. Keep your stress levels low: Stress can cause acne flare-ups, so it’s important to take time for yourself. Take up a new hobby, talk to a friend, or try meditation to help lower your stress levels.
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Rima
14 Ques 1 Ans
answered 22 Aug 2023

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